Who Can I Help and Support

There are many life events that can have an impact on our mental health which may include: relationships, unemployment, abuse, work issues, social exclusion, family issues, Covid, loneliness, loss and bereavement

Attending counselling has been proven to lead to life improvement and how you feel about yourself, and some of the issues and concerns that I can support are listed below:

  • Anger
  • Anxiety/Stress
  • Adolescents (10+)
  • Bereavement and Loss
  • Coercive Control
  • Depression
  • Domestic Abuse
  • Low Mood
  • Low Self-Esteem
  • Relationship Issues
  • Self-Harm
  • Sexual Abuse
  • Social Isolation
  • Stuckness
  • Suicidal Thoughts

If your concern is not on the list above please feel free to contact me and we can discuss how I can best support you.

Counselling can be on a face-to-face basis at my office in East Kilbride Village or over the phone or online.

Prior to arranging your first session I offer a free phone consultation if that is something that you would require.