Welcome to
Colin Thomson Counselling
A Gentle Space Where
You Can Be Your True Self
Counselling and Psychotherapy in East Kilbride
Supporting Adults and Young People (11+)
Hello, I am Colin and I am glad you found your way here!
I am a Person-Centred Counsellor, Psychotherapist, and Supervisor based in East Kilbride. I work with adults and young people both in-person and online, focusing on what matters most: the relationship we build together.
In our sessions, you’ll find a kind, empathic space where you can simply be yourself. We’ll let our connection grow naturally, creating a safe sanctuary for you to flourish.
My path to this profession began later in life after a deeply personal, life-changing event. That experience gave me a firsthand understanding of how heavy distress can feel.
I believe that meaningful change starts with small, gentle steps and we will always move at your pace during our time together.
I am an Accredited Member of The BACP who is committed to the highest standards of ethics and care, ensuring you feel safe and respected.
Young People
Having spent many years working in private practice and as a school counsellor, I appreciate that it can be a challenge to find a therapist who really connects with the reality of being a young person today.
I offer a kind, quiet place where you can step away from the pressures of school or life in general and just be yourself.
My approach is simply to walk alongside you with a warm heart, making sure you feel seen and truly understood.
It is a gentle, safe space where there is no need to perform or pretend, giving you the room to find your own way at a pace that feels right for you.
About Me
Growing up in the West of Scotland, mental health was rarely talked about.
My own experience of loss and trauma gave me a real understanding of the challenges life can bring, and shifted my path toward becoming a counsellor and psychotherapist,
Alongside my training, I bring years of experience from both the corporate world and the charitable sector.
I know that life is rarely straightforward, and many find it helpful to work with a mature counsellor who draws on a wealth of life experience.
My aim is to provide a relatable, down-to-earth space where you can feel truly heard and supported.
Clinical Supervision
Looking for a supportive place to land?
My approach to supervision is rooted in equality, kindness, and deep respect for your journey.
With a background spanning school settings and private practice, I’m here to help you navigate safety and risk with confidence, but never at the expense of your peace of mind.
Let's create a space where you can be yourself, stay grounded, and truly thrive in your work.
I look forward to walking alongside you and creating a space where your practice can feel fully supported.
How Can Counselling Help?
Through my many years as a counsellor and psychotherapist in different settings, I have seen how heavy and overwhelming life can feel. Taking that first step is a brave move, and I truly believe that finding a therapist you feel comfortable with is the most important part of finding your way forward."
The Person-Centred Counselling Approach is rooted in the belief that you hold the inner strength to find your own way. My role is to provide a warm, accepting space where you feel safe enough to explore your feelings at your own pace, knowing you are truly heard and respected.
Through active listening, gentle reflection and self-exploration, I will support you in developing your own insight, improve your self esteem and move towards meaningful, positive change in your life.
Issues Where Counselling Can Help?
You bring your own unique story, and I will meet whatever you are carrying with kindness. Life can feel overwhelming, but I offer a gentle, supportive space where you truly matter.
While I’ve listed some of my focus areas below, please be assured that you are more than a label or a category. If you don’t see exactly what you’re going through on this list, your story is still deeply important to me and you are so welcome here.
Abuse
ADHD
Anger
Anxiety
Bereavement
Bullying
Depression
Family Issues
Grief
Loneliness
Low Self-Esteem
Older People's Counselling
Personal Growth
Relationships
School Issues
Self-Harm
Suicidal Thoughts
Young Peoples Counselling
My Location
From my counselling room in East Kilbride Old Village, where I offer in-person counselling and counselling supervision.
There is ample car parking space in the area and easy access to train station and bus services.
Sessions and Availability
Individual counselling (50 minutes): £50
One-Off Counselling (75 minutes): £75
Counselling supervision (1 hour): £50
Reduced rate available for trainees.
Counselling sessions are open-ended and can be weekly, fortnightly or monthly, depending on your needs.
I offer a 30-minute courtesy call to answer your questions. It is a gentle, no-pressure way for us to connect and see if I am the right fit to support you.
Qualifications
- Post Graduate Diploma in Counselling and Psychotherapy (2019)
- Certificate in Clinical Supervision (2025)
- COSCA Counselling Skills Certificate
- Introduction to Counselling (2017)
- Certificate in Mindfulness Based Stress Reduction (2020)
- Accredited Member of the BACP (British Association for Counselling and Psychotherapy) (2022)
- Registered under the Disclosure Scotland PVG Scheme (2019)
Get In Touch
If you would like to arrange your first session or have an initial courtesy chat then please get in touch.
Please note my room is on the second floor with no lift access. If mobility is a concern, I am very happy to work with you via online sessions so you can remain comfortable
You can contact me through the website or send a text message to 07984 309972
and I will respond within 24 hours.
Frequently Asked Questions
Counselling is often considered a short-term process and a good way to provide immediate support and guidance to manage current situations or life changes, with the aim to feel progress after a limited number of sessions.
Psychotherapy can be a longer-term process aimed at uncovering the root causes of emotional difficulties and trauma that may be having an impact on your life, with the number of sessions being open-ended.
As an experienced counsellor and psychotherapist, I am comfortable working with clients who require either short or long-term counselling, and what is suitable would depend on the requirements of the client and what challenges they are facing at the time.
Trust is the most important part of our work.
Everything we share stays between us, with very specific safety exceptions which we will chat about openly in our first meeting
In certain circumstances (particularly regarding counselling young people) I may permit a friend, parent or guardian to sit in for an initial five minutes if this helps ease any anxiety for you.
The number of sessions required can vary from person to person and will depend on what concerns you bring to our sessions together.
I do not ask you to commit to attending a particular number of sessions, and at an initial appointment I will ask you to take time to think about what you would like to gain from counselling and begin to build a meaningful and therapeutic relationship with you.
The number of sessions you will attend is flexible and reviewed regularly,
Counselling can be carried out on a weekly, fortnightly or monthly basis subject to agreement.
Subject to availability I would look to arrange an initial appointment within two weeks of you agreeing to attend counselling, and after an initial appointment I would wish to agree to future sessions with you.
With agreement, counselling sessions would generally take place on the same day and time to allow you to plan your diary, although I will be flexible as I can be to accommodate you.
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